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Baked artichoke

Ingredients for 8 units: Artichokes, virgin olive oil and salt. Preparation: Place the artichokes in a baking dish, on their base. Season and sprinkle with a drizzle of extra virgin olive oil. We introduce the dish in the oven, pre-heated to 180ºC with heat from above and below, and roast them for about an hour...

Artichokes with black spaghetti

Ingredients: 400 g of spaghetti with squid ink, 4 tablespoons of chopped parsley, 8 quartered artichoke hearts, 1 cup of white wine, 2 cloves of garlic, 1/4 of chopped onion, 4 tablespoons of olive oil, 1 cup of grated Parmesan cheese. Preparation: Cook the spaghetti in boiling water until soft. Sauté the artichoke hearts with...

Charcoal artichoke with herbs

Ingredients: 4 large artichokes, 2 lemons, 1 tablespoon of mixed herbs, 1 tablespoon of Dijon mustard, 1 egg yolk, half a cup of olive oil, 1 tablespoon of honey, 2 tablespoons of lemon juice. Preparation: Cook the artichokes in water with the lemons cut in half. When they are soft, drain them and cut them...

Artichokes and Cod with white wine sauce

Ingredients: 2 Artichokes without stem, 3 tbsp. tablespoon of olive oil, 2 cloves of garlic, finely chopped, Zest and juice of one lemon, Salt and black pepper. For the cod: 4 fresh cod fillets, 2 tablespoons of olive oil, 2 cloves of garlic, finely chopped, Salt and black pepper, 2 glasses of white wine, One...

Artichokes with Bagel and Spinach

Ingredients: 4 bagels, 4 cups of spinach, 4 chopped artichoke hearts, 3/4 cup of oil, 1 egg yolk, 1/2 tablespoon of mustard, juice of one lemon. Preparation: Blend the mustard with the lemon juice and the egg yolk at low speed. Add the oil little by little until it is integrated and an emulsion is...

Buckwheat and broad bean salad

Ingredients: Frozen broad beans 400 g, Buckwheat 200 g, Vegetable broth 400 ml, Walnuts 150 g, Radishes 1 bunch, Spring onion 1 bunch, White wine vinegar 1 tablespoon, Walnut oil 3 tablespoons, Extra virgin olive oil 1 tablespoon . Fresh parsley 1 bunch, Salt, Ground black pepper. Preparation: We start by putting the beans in...

Miso-glazed tuna with broad bean salad

Ingredients: Fresh tuna 400 g, Miso 30 ml, Honey 15 ml, Rice vinegar 15 ml, Mirin or white wine 5 ml, Lemon juice 3 ml, Soy sauce low in salt 15 ml, Extra virgin olive oil and a little more for the griddle 5 ml, Sesame seeds, Fresh broad beans in their pods 1 kg,...

Cod salad with baby broad beans

Ingredients: 250 g clean desalted cod, 200 g baby broad beans, 0.5 red onion, 1 lemon, 40 ml extra virgin olive oil, 5 ml sherry or apple vinegar, granulated garlic, ground black pepper, fresh parsley, salt. Preparation: Prepare the cod in advance if necessary, according to the format that we are going to use. If...

Sautéed broad beans

Ingredients: 200 gr. of tender beans, 200 gr. of spring peas, a large bunch of spring onion, a large bunch of spring garlic, a large bunch of mint, pork belly (as lean as possible), serrano ham, botifarrón, sobrassada (little), salt and water. Preparation: The day before we salt the bacon and reserve it. The same...

Fresh broad beans with ham

Ingredients:Fresh broad beans 1 kg, Scallion 1, Garlic cloves 1, Serrano ham 25 g, White wine 15 ml, Bacon 25 g, Extra virgin olive oil 15 ml, Salt. Preparation:We shred the broad beans. Heat a little olive oil in a saucepan. Sauté the finely chopped scallion and when it’s transparent add the finely chopped garlic...

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